Neck Pain

6 Signs that You Must See a Chiropractic

6 Signs You Should See A ChiropractorMany people decide to go and see a chiropractor only when they feel pain at the back or neck, but they forget that these are not the only signs that prove one must see a chiropractor. In fact, there are many other signs that our body shows that calls for one to go and get a check-up from a chiropractor. Here are signs that should alert you that you need to visit a chiropractor.

1. You have chronic headaches and migraines

Headaches arise from several issues. Most familiar to this is the muscle tension that originates from the neck. Primary headaches occur due to joint irritation as well as muscle tension. Also, the sedentary lifestyle that many people choose to live. But, with the help of chiropractic adjustments it can help reduce the tensions that arise in your head. Remember too that headaches are different and before choosing to get the treatment of chiropractic it is essential you consult with your doctor first.

2. You experience sudden sharp pains

If you ever experience sudden severe acute pain, then you need to consider another option. Severe pain is a sign that something is not ok with your body. Perhaps you need a spinal adjustment to assist balance your body to allow your ligaments, tendons and muscles move in their right position.

3. Pain Medication

While a lot of people don’t know how beneficial chiropractors are, they indeed don’t depend on drugs to ensure that you remain healthy. Instead, they solely depend on results to treat the origin of the problem. If you are fond of taking pain medication so that you function okay then it’s time to think of walking to see a chiropractor for a natural treatment.

4. Lower back pain

We have suffered from lower back pain at one point in our lives. Probably you know how uncomfortable and painful it feels. Sometimes the pain doesn’t persist but it comes and disappears on its own. There are few possible explanations for this condition. If you fear that the pain might lead to a worse situation then it’s good to get the help of a chiropractic.

5. You experience chronic pain in the muscles or joints

The pain you experience in the muscles and joints might just be as a result of a muscle alignment issue. So, stop taking those painkillers. Our bodies are designed to function as one and if there is a problem with a single part then the entire body system is affected. Chiropractors are trained to help align all your body parts in their correct position so that it can work as designed.

6. Involved in a car accident

If you have been involved in a car accident, whether it’s a minor injury or you weren’t hurt, you must see a chiropractor. Any damage that you might have got via the crash might not show up immediately; instead, it might get worse the longer you stay. Even if you aren’t sure whether you need to see a chiropractor, it’s crucial to get a check-up.

Don’t forget that a chiropractor is there to help you determine what pain can be dangerous and what can’t be. If you have questions related to pain or you need to get the services of chiropractic, consult Decuypere & Family Wellness Chiropractor.

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Muscular weakness linked to headaches

Tension headaches-123rf-28130786_s (1)Tension headaches may be countered with strength training which may also lower the pain as claimed by a Danish study. Some researchers discovered that shoulder and neck muscles were almost 26% weak in individuals with normal tension headaches. Strength imbalances within muscle sets holding the head straighter were also seen. As per a chiro-physiotherapist from Danish Headache Centre, non pharmacological treatment of tension headache patients requires working towards in depth understanding of muscular-skeletal influence on these headaches.

Past studies reveal that muscular strength and weaknesses were related to tension headache noted Madsen along with his associates. More research work is required for determining if muscular weakness is either a reason or an effect of the commonest form of headache. People suffering from this headache get a feeling of an airtight band being wrapped on their head. However, it causes low pain compared to the one experienced out of migraines or cluster headaches which is felt on one side of head.

More often the cluster headaches come with running nose or sinus congestion but migraines lead to moderate or acute pain. The latter also causes throbbing, nausea, vomiting along with audio and light sensitivity. This study made a comparison of sixty adults suffering from tension headache with 30 healthier individuals. Patients had just experienced this headache for eight or even more days from 20 days with a maximum of three migraines.

When the participants leaned their own head backwards, the neck extensor muscles underwent testing. Similarly, as they had bent heads forward, the neck flexor muscles were thoroughly tested again. Trapezius muscle extending up to neck back through the shoulder was also tested in terms of strength. Healthier individuals of the study had up to 26% more powerful neck extension compared to individuals suffering tension headache. There existed only a marquee difference in the neck flexor groups. Consequently, in the healthier comparison group, extension and the flexion strength ratio was up to 12% high.

Madsen, a PHD student of South Denmark University discovered that whenever neck extension muscles seemed weak, stronger were the flexor muscles. It might be responsible for pulling their own heads forward. Healthier people had better shoulder strength on raising their arms either side. According to Madsen, the previous studies did reveal how frontal leaning heady postures and weak neck extension can be responsible for tension headache.

Madsen added that extensive use of laptops, tablets and computer in these years elevates the period of sitting by a protruding head posture. The exercises on shoulder strengthening have helped a great deal in lowering the neck pain with past studies. According to Dr. Diamond, there is an appearance of strength and mechanical issues in individuals with these tension headaches.

Tenderness and neck pain have been frequently complaining subject of these patients but the doctors are yet to have a clear cut understanding of the same. These patients tend to be dental hygienists, physical laborers, or even horseback riders at times. Their repetitive motions in workplace can lead to muscular problems. Dr Merle suggests working with a professional physical trainer or therapist for strengthening their core.

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Trust the chiropractor with curing neck pain

Most people resort to consuming pain killers on suffering moderate or acute pain. In fact, there are no such side effects of pain killer when they are taken once or twice in a long while. However, such people who have chronic pain neck pain should consult the medical practitioner instead of popping self prescribed medicines. The doctor prescribes medicines and this is often for a very long period. These sleep inducing pain killers inflict harm when continued for a greater period and are not without side effects. In most cases they cause addiction and often tolerance. Moreover, these medicines only mask the problems.

More number of research and studies are being taken out to study the effect of chiropractic treatment and it has been found out that chiropractor provides greater relief to pains. A study had been carried out for 12 weeks in 2012 which showed that 55% of people who regularly received chiropractic treatment had their pains reduced by 75%, whereas only 33% of those upon medication found relief. Regular exercises when combined with chiropractic adjustments can offer a faster and better relief than the harmful analgesics.

The research further showed that those who continued going to the chiropractor even after that experienced greater relief whereas those continuing with medication had their dosages increased to obtain the same outcome as before. This indicates a greater harm to the entire body. The chiropractic care consists in reaching to the root-cause of the problem and attempting to fix it instead of masking it like the usual drug therapies.

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